Welcome! 90 DAYS SHAPE CHALLENGE it is an intensive fitness program that will help you lose weight and tone your body in a fun, exclusive and energizing environment.
In a fun, exclusive and energizing environment, SHAPE Challenge is designed to help you reach your own personal fitness goals. Find out more!
Sometimes, we all need a little help with exercise, whether we’re just starting out or we’ve been at it for a long time.
3 SHAPE FITNESS strives to create an environment that allows you to enjoy the facility in comfort. Check our offer now!
Do you feel that you can’t keep up with the latest nutrition news? There are some nutrition basics you can keep in mind. Start here!